Podcast
About the Podcast
Do you feel like you're sacrificing your wellbeing for work?
Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change.
The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
Subscribe to the Podcast
You can subscribe to the Wellbeing-Driven Productivity Podcast on all major podcast platforms, including Apple Podcasts, Spotify, and Amazon Music.
If the podcast app you use is not listed, you can use the RSS feed. Right-click the RSS feed button below, select “Copy Link Address”, then paste it into your app.
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Six Wellbeing-Driven Productivity Micro-Habits
This podcast episode shares six wellbeing-driven productivity micro-habits.
Using Friction to Reinforce Personal and Professional Boundaries
This podcast episode explores using friction (with examples) to reinforce personal and professional boundaries.
How I Manage Tasks (Let's Talk Systems, Not Tools)
This podcast episode describes my approach to managing tasks, focusing on the system rather than tools.
Do You Have an Invisible Workload Problem?
In this podcast episode, I compare different approaches to managing tasks and projects and pose the question: how visible is your workload?
Using My Calendar in a More Mindful Way
In this podcast episode, I share a real-life, personal productivity and wellbeing challenge I’ve been experiencing lately, and how I am solving it.