Voice Notes
Voice Notes on Wellbeing and Productivity
These short podcast episodes are honest reflections on sustainable productivity, wellbeing, and navigating professional life without burning out.
I usually record them on the go, with no real script and minimal editing. They’re simply voice notes from a friend.
You can listen here or find Voice Notes on Wellbeing and Productivity in your favourite podcast app.
Subscribe to the Podcast
You can subscribe to Voice Notes on all major podcast platforms, including Apple Podcasts, Spotify, and Amazon Music.
If the podcast app you use is not listed, you can use the RSS feed. Right-click the RSS feed button below, select “Copy Link Address”, then paste it into your app.
Six Wellbeing-Driven Productivity Micro-Habits
This podcast episode shares six wellbeing-driven productivity micro-habits.
Using Friction to Reinforce Personal and Professional Boundaries
This podcast episode explores using friction (with examples) to reinforce personal and professional boundaries.
How I Manage Tasks (Let's Talk Systems, Not Tools)
This podcast episode describes my approach to managing tasks, focusing on the system rather than tools.
Do You Have an Invisible Workload Problem?
In this podcast episode, I compare different approaches to managing tasks and projects and pose the question: how visible is your workload?
Using My Calendar in a More Mindful Way
In this podcast episode, I share a real-life, personal productivity and wellbeing challenge I’ve been experiencing lately, and how I am solving it.