Podcast
About the Podcast
Do you feel like you're sacrificing your wellbeing for work?
Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change.
The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
Subscribe to the Podcast
You can subscribe to the Wellbeing-Driven Productivity Podcast on all major podcast platforms, including Apple Podcasts, Spotify, and Amazon Music.
If the podcast app you use is not listed, you can use the RSS feed. Right-click the RSS feed button below, select “Copy Link Address”, then paste it into your app.
Would you like to send Martine a voice message for the podcast?
Six Wellbeing-Driven Productivity Micro-Habits
This podcast episode shares six wellbeing-driven productivity micro-habits.
Using Friction to Reinforce Personal and Professional Boundaries
This podcast episode explores using friction (with examples) to reinforce personal and professional boundaries.
How I Manage Tasks (Let's Talk Systems, Not Tools)
This podcast episode describes my approach to managing tasks, focusing on the system rather than tools.
Reflecting on Times When I’ve Turned Hobbies into Work
In this podcast episode I explore the importance of hobbies for wellbeing and attempt to unpick my odd tendency to turn hobbies into work.
Getting Back in Touch With My Creative Side to Support My Wellbeing
This podcast episode shares why I am getting back int touch with my creative side to support and enhance my wellbeing, and how I am doing it.
A Few Thoughts About Running and Wellbeing (Especially for Non-Runners)
This podcast episode shares a few thoughts on running (or walking, or just moving a bit and getting some fresh air). I share my running story (I'm not really a runner, am I?)
How a Garden Centre Purchase Provided a Surprising Wellbeing Boost
In this podcast episode, I share a recent garden centre purchase that had a (far bigger than expected) positive effect on my wellbeing (you’ll have to listen to find out what it was).
What Did I Learn From Writing Morning Pages For 100 Days?
This podcast episode celebrates a journalling milestone!
Using My Calendar in a More Mindful Way
In this podcast episode, I share a real-life, personal productivity and wellbeing challenge I’ve been experiencing lately, and how I am solving it.
How I'm Making Journalling Part of My Daily Routine
This podcast episode digs into my struggles with journalling – despite understanding the benefits – and how (I think) I’ve finally established the habit.
Reflections On a Year Spent Developing an Exercise Habit
In this podcast episode, I talk about my year of health and energy (2023) and how I set and smashed my goals for the year. I also share reflections on the practice of developing an exercise habit.