Low Energy? Have You Tried a Nappuccino?
Here's something interesting I read about recently: the nappuccino.
Have you heard of it?
Here’s how it works:
Drink a coffee before taking a short nap (ideally around that mid-afternoon slump).
Nap for 10–20 minutes.
Wake up; the caffeine should start working immediately, creating a double energy boost.
While the name might sound a bit silly, the idea of combining a power nap with the timing of caffeine absorption makes sense.
I’m curious—have you tried this before? Did it work for you? Or do you have your own strategies for navigating that afternoon energy dip? Let me know.
