Are your emails quietly sabotaging your energy and focus?

Delete, Delegate, Defer, Do is a classic task management framework that is especially useful for tackling your inbox.

Here’s a five-minute wellbeing tip for you: start a Smile File.

What if sending better emails could reduce stress and improve productivity? I believe it can, and in this article, I’ll explain why—and how you can start sending better emails today.

Email anxiety is real - for many, it is a huge stress trigger. I'm one of those people. Or at least, I was. My relationship with email has drastically improved because I have established clear boundaries. Here are nine ways you can reduce email anxiety.

My email inbox makes me anxious. I manage this anxiety and have done so for years by practising Inbox Zero... or at least a version of Inbox Zero.