Articles
Three Simple Household Systems That Boost My Wellbeing and Productivity
The benefits of a tidy, well-organised home extend to every part of my life. When my home is a mess, I am a mess.
Exploring the Role of Multi-Scale Planning in Wellbeing-Driven Productivity
When underpinned by a wellbeing-first mindset, strategic multi-scale planning can help you thrive personally and professionally – let's explore how.
How to do an Annual Review and Set Goals You Will Smash
I do an annual review every December as a precursor to goal setting. In this article, I will explain my exact review process and how I set and smash my goals.
One Common Mistake You're Making With Your Morning and Evening Routines and How to Avoid It
Internet Wisdom suggests that morning and evening routines solve all productivity problems. It makes sense. But…
Meal Planning: The Key to Better Health, More Energy, and Less Stress
I have more energy today, in my mid-forties, than I did in my early thirties. I'm healthier and happier and far more productive. Do you want to know my secret (the ultimate adulting cheat code)?
The Weekly Review: Why it’s Essential for Wellbeing-Driven Productivity and How to do it Consistently
This post will explain what a weekly review is, why you need to do it, and how to do it consistently. I will also share a free template.