I’ve realised something. My phone isn’t the problem… it’s the amount of time we spend together.

Sometimes, we are so focused on "busy work" that we stop noticing what’s possible. Opportunities pass us by.

Switching into focus mode can feel impossible some days. Distractions, mental clutter, and decision fatigue all get in the way.

We all know how satisfying it feels to be fully immersed in an activity. Making progress feels fantastic.

I use Todoist daily—it’s a brilliant tool for managing tasks and projects. But even the best tools need a system behind them to support your best work.

Is your calendar full of work—or work about work?

The Pomodoro Technique is one of my favourite methods for staying focused and productive.

This is how to do it:

One of my favourite lessons from Cal Newport’s book Slow Productivity is the concept of pseudo-productivity. He defines it as “the use of visible activity as the primary means of approximating actual productive effort.”

Recently, I came across this clever wordplay and decided to doodle my own version. I don’t know who first came up with it (if you do, let me know), but it got me thinking: distractions are everywhere, but action is a choice we can actively make.

We all know what it’s like to juggle multiple projects at once. It’s become a common part of modern work life. But have you ever wondered if this constant multitasking is holding you back?