Writing
On the Importance of Fuel
Last week, I posted a doodle of the phrase, "Be a Radiator, Not a Drain", which people seem to like.
I've been thinking about that post.
The Power of “Yet”
Last week, I wrote about a word I’m trying to use less: should.
This week, here’s a word I’m happy to use more: yet.
Put Your Oxygen Mask On First
"Put your oxygen mask on first before helping others."
I know you've heard this a lot.
The Problem With Should
Here’s something I’ve started questioning recently: the word "should". "I should be working longer hours". “I should be exercising more.”
Says who?
How to Develop a Wellbeing-First Mindset and Why it is Essential
Think for a moment about the number of times you have sacrificed your wellbeing for others. How did that work out?
Why Saying No is an Essential Investment in Your Wellbeing and How to Do It
Learning to say no might be the most important investment you make in your wellbeing, ever.